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Garmin Forerunner 245 Music

Forerunner® 245 Music

Black

You do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.

Monitor your training load to see if you’re fully owning it or just overdoing it.

Prep for your next race like a boss with free ​Garmin Coacha​ daptive training plans. Finesse your form by tracking ​running dynamics1​ .

We’ll watch your back for you with incident detection and assistance features​2.Get the perfect look and your favorite apps — all free — from the Connect IQTM Store.

You keep running and so will your battery life — for up to 7 days.

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.

WRIST-BASED HEART RATE

Get heart rate data​1​ along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.

BUILT-IN GPS

Track where you run, and get accurate stats, including distance, pace and intervals.

BATTERY LIFE

Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.

RUNNING DYNAMICS

When used with a compatible accessory, Forerunner 245 measures crucial r​ unning metrics​ such as cadence, stride length, ground contact time and balance and more.

VO2 MAX

Train smarter with ​VO2 max,​ an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

PULSE OX SENSOR

Thiswrist-basedsensorestimatesyourbody’sbloodoxygensaturation​4,whichcanhelpgauge how your body is absorbing oxygen — especially while you sleep.

TRAINING STATUS

This metric​ evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

TRAINING EFFECT

See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic ​training effect​ feedback.

TRAINING LOAD

This ​stat​ measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a ​compatible smartphone​.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3send your location to emergency contacts.

CONNECT IQTM STORE

Download custom watch faces, add data fields, and get apps and widgets from the ​Connect IQ Store.​

MUSIC CONTROLS

Easily control the music playing on your phone, so you can skip songs without missing a beat.

SYNCS WITH GARMIN CONNECTTM

Upload your activities to the G​armin Connect app​to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

 

  • -$-349.99
  • Regular price $349.99
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